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YOUR BODY, YOUR LIFE

Be The Change, It's Up To You

At Home Workouts

L.A. Bride Body makes working out as easy as possible. Helping you reach levels of fitness that cover all areas of the 10 fundamentals of fitness.

All I ask is that you give each workout 100%.


In The Press

L.A Bride Body has been featured in over 50 online publications and on national TV. With results that work and a community of women that LOVE having a trainer in their own home. Here are a few..

BUZZFEED

Southern Bride

Luxe Magazine

Bridal Musings

Enchanted Brides

Hollywood Reporter

Livestrong

The Wedding Wire

BuzzFeed Bride Body BootCamp
 
Bridal Bouquet

USED WORLDWIDE

Committed to Fitness

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1-ON-1 SESSIONS

Dedicated to You

 
 

NUTRITION

Advice from your trainer

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Nutrition Guide

Recipe Guide

Bruschetta
 

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L.A. BRIDE BODY

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L.A. Bride Body Testimonial

L.A. Bride Body Testimonial